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meet your practitioner



Uplift was created by Mike Carroll and Lulu Pajor after becoming inspired working together with the Swedish Institute's athletic sports massage team. Working with triathletes and marathon runners sparked great joy during their time in Swedish. Mike and Lulu soon combined their love for competitive powerlifting by volunteering at local and state competitions and called themselves "Uplift". 

With Uplift Wellness, Mike hopes to inspire clients to never settle into a comfortable routine regarding their pain or discomfort and to always be curious about how to return or obtain their peak quality of life.

Worked With:

NFL NY Giants

WNBA NY Liberty

SPEAR Physical Therapy

NYC Marathon
S.O.S Triathalon

NYC Triathalon 

Murder of Crows Barbell Club

Squats & Science

Swedish Institute College of Health Sciences

Lulu and Mike have been
described by Swedish as a "
power couple". 

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