WHY?

POST-EVENT SPORTS MASSAGE

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Post-Event Sports massage occurs immediately following an event or intense training to aid in recovery. Post-event sports massage does not replace a cooldown.

 

Athletes must go through a proper cool down before receiving work.

Goals of post-event include:

  • Reduce spasm and relax tight muscles

  • Increase circulation

  • Flush out metabolic wastes

  • Reduce pain and relieve cramping

  • Decrease soreness and facilitate a faster return to training.

We would love to care for your athletes at their next event!