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WHY?
POST-EVENT SPORTS MASSAGE
Post-Event Sports massage occurs immediately following an event or intense training to aid in recovery. Post-event sports massage does not replace a cooldown.
Athletes must go through a proper cool down before receiving work.
Goals of post-event include:
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Reduce spasm and relax tight muscles
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Increase circulation
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Flush out metabolic wastes
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Reduce pain and relieve cramping
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Decrease soreness and facilitate a faster return to training.
We would love to care for your athletes at their next event!
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