2022 GRIP+

A summer grip strength and strength challenge!

Saturday, August 13


Grip+ Challenge and after-party.

Date: Saturday, August 13th

Time: Grip Challenge will start at 9 AM.
"Strongman" Challenge (Grip+) will start after the grip portion is over.


Check-in will start at 7 AM


Where: Sport of Iron Fitness 120 NY- 28, Kingston, NY


What to expect:

Part One: 3 attempts at each lift

  1. Double Overhand Axle Bar Deadlift

  2. 1.5-inch Rolling Thunder

  3. 3-inch pinch


Part Two: Strongman Portion

  1. 15m/50ft Yoke Carry

  2. 75ft Truck Pull



Sport of Iron gym members:

Grip only: $25

Entire Challenge: $45

Spectators: $5


Non-Sport of Iron members:

Grip Only: $35

Entire Challenge: $55

Spectators: $10

Prizes and afterparty!

Prizes will be handed out to the top 3 men and women for the grip challenge.


1st Place: Free 60-Minute Recover and Renew Session

2nd Place: 50% off 60-Minute Recover and Renew Session

3rd Place: Uplift Wellness T-shirt

Placement will be decided by strength to weight ratio. We will combine the heaviest successful weight lifted for each of the lifts, and then divide it by your stated body weight. 

The after-party is sponsored by Kroeg

This event is just for fun and to test your strength, if you have any questions don't hesitate to contact us.


Double Overhand Axle Bar Deadlift

1.5 Inch Rolling Thunder

3 Inch Pinch


15 meter (50 ft)
Yoke Carry

75 ft Truck Pull