Fitness
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Mike LMT, CSC, Pre-Script Lvl 2 Coach

Co-Founder

Mike has experience in multiple different settings in the health and wellness realm. Majority of his professional career was spent working in an out patient physical therapy clinic in Financial District in Manhattan, where he saw patients for anything from TMJ, frozen shoulder, to hip and knee replacements. Also, he has experience working with the NY Giants, NY Liberty, NYC Marathon and Triathlon, and multiple local level powerlifting competitions. Mike is experienced in assessment to help form treatment plans, as well as using techniques such as Trigger Point Therapy, Myofascial Release, PNF, Sports Massage, Deep Tissue, and more.

Bio

Massage Therapy has been a gateway for me to learn more about the human body. It gave me a perspective I never knew I wanted and initiated my hunger to learn more about how the body moves.

Mike is a Licensed Massage Therapist, powerlifting coach, strength coach, and a forever learner of movement. His quest to learn more about training, the human body, and how to move better began when he started training himself in high school. He fell in love with training and let it guide his professional career to becoming a LMT.

 

 

He graduated as Valedictorian from the Swedish Institute College of Health Sciences in Manhattan in 2018, where he got his Massage Therapy degree. His passion for learning continues and often spends his free time trying to learn more about treatment, biomechanics, programming for powerlifting, and more. Mike is also a Pre-Script Level 2 Coach and Barbell Coach.

 

 

Mikes goal is to show people that they are more resilient than they think and that they have an inner athlete inside of them that has yet to be discovered. Just like athletes, there is usually a level of performance that someone is trying to reach, whether it be to walk up stairs without pain, play with their grandkids, or compete in their respective sport. The process for all of these goals are all the same, but have different considerations associated with them. Mike also actively competes in  powerlifting in the USAPL in the 105kg weight class. He has goals to qualify for nationals, as well as to strive even higher and be in contention for the worlds team.